07: The Throat Chakra Meditation

Welcome to Week 7!

We will be focusing on the Throat Chakras this week, which is responsible for all things communication and/or expression oriented!

I hope you enjoyed this meditation! This is an area a lot of people need to bring attention to, or else energy has a way of bottlenecking. And a strong throat chakra increases clear communication, and your ability to create with your hands!

Some signs you need more attention here include trouble breathing or with the lungs, feeling “tight” in your airways, pains in your hands/wrists.

Have a fantastic week!

Love ThatBalanceChick2

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